Wanna Be Einstein? Memory Improvement Tips

Memory loss

Worried about memory loss? If we make a list of the most important thing we have inside our body, then we will have our mind at the list. All of us agree that we will lose the real meaning of our life if we loss our mind or do not have the ability to use it well.

If we consider ourself as a system, we will have our mind as the processing part of the system itself. Our mind help us in processing information we get from the outside and filter it whether they are valuable for us and our life or not. Some people also consider that the only thing that differs us from animal or plant is our mind because they don’t have one.

 

Keeping the mind always in good condition is what everyone should do in their life. However, there are still unexpected things that no one can handle. It can be disease or accident. No one can predict what will happen in their life, but everyone can try to reduce the risk after being hit whether by injuries or disease.

Speaking about our mind, we should also talk about our mind and which causes that can trigger memory losing.

Factors that cause memory loss

There are various factors that can affect the brain and trigger the memory loss.

First factor, is the blood stream. As we know, our body use the blood as the transportation agent to bring all the nutrition to the whole body, including our brain. Lack of blood pressure, oxygen level, and nutrition content are some main factors that can trigger the memory losing. If we consider again our mind as a system, we need raw materials to keep it working and the three of them are what we need essentially.

The another factor that can trigger memory losing is accident. Everyone has the same risk of being hit by memory losing. The risk becomes higher if the injury hits the brain part that manage human memory. It can result in two ways: temporary effect or the permanent one. Everyone should avoid this type of accident because of its fatal effect.

Memory loss symptoms

There are some symptoms we can use to identify someone with memory loss. People with memory loss usually think and behave randomly. This may cause further effects: they become more agressive.

People who lose their memory also becomes unable to solve mathematical problems and made a decision. This is because they have lost some or all their capabilities in handling problems.

However, everyone can easily identify someone with memory loss. This is because memory loss patient will easily forget everything. They may forget the location where they put their keys, cell phones or something else. This effect may become worse if the patient do nothing to prevent worse risk.

A regular mind exercise and eating healthy food especially brain-nutrition-rich food can keep everyone away from memory loss. There is no one in this world wants to lose their memory, so it will be a wise decision if we perform preventive action instead of spending lots of money to cure the disease.

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